RETREATS

The African Safari Yoga Retreat was a long-time dream come true for Sophia and I.  A yoga retreat combining the spirit of Africa with uncompromising luxury and indescribably beautiful yoga

I am always left in awe at how powerful a gathering of women under the full moon can be.  We shared stories of hardships and challenges while exploring through breathing

The Vinyasa to Vino retreat of 2021 was so much fun that we just had to do it again in 2022! The natural beauty, spectacular sunrises and sunsets and perfect

The West Coast of South Africa is a magical place full of breathtaking beauty and wide open spaces. Here a group of fun-loving yogis spent the weekend not only doing

This retreat was a window of opportunity to connect during a rather trying time of lockdowns and limitations. The weekend was filled with outdoor yoga practices, kahuna massages, gong baths